No Matcha No Mama

Vacations used to be about getting away. Now, travelers want to come home better than they left. Travel expert Jennifer Chan takes us inside the wellness travel boom, revealing what makes these trips different, how to find the right experience and whether the benefits justify the price tag. Plus, we put the unwritten rules of travel etiquette to the test.
 
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Jennifer Chan on IG: @jennchanglam
 
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.

From Botox and fillers to lasers and the latest viral beauty trends, it can be hard to separate fact from fiction. In this episode, leading cosmetic physician Dr. Jennifer Armstrong joins us to debunk the biggest myths about aesthetic medicine, explain what actually works, and share how to achieve natural-looking results without chasing perfection. It's an honest conversation about beauty, confidence, and aging on your own terms.
✨ Connect with Us: Dina on IG: @dinadelaurentiis
For each guest, in notes on ur Mac- write guest first name on IG like I did for Dina - and then write their @instagram handle and then do command K and paste their Instagram page 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.

Could your bra be hurting your health? The answer may surprise you.
Bra expert and best-selling author Jene Luciani Sena joins to reveal how the wrong bra can contribute to neck, shoulder, and back pain, poor posture, skin irritation, and workout discomfort. We also bust common bra myths, explore how your support needs change from puberty to menopause, and answer real listener "bra-blems."
If you've ever wondered whether you're wearing the right bra, this episode is for you.
 
✨ Connect with Us: Dina on IG: @dinadelaurentiis
For each guest, in notes on ur Mac- write guest first name on IG like I did for Dina - and then write their @instagram handle and then do command K and paste their Instagram page 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.

Money isn't just about your bank account—it's a key part of your overall wellbeing. In this episode, financial educator and bestselling author Pattie Ehsaei shares how to break unhealthy money habits, build wealth, and why changing your money mindset can change your life.
✨ Connect with Us: Dina on IG: @dinadelaurentiis
For each guest, in notes on ur Mac- write guest first name on IG like I did for Dina - and then write their @instagram handle and then do command K and paste their Instagram page 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL — save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710 — save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8... — save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759 — save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME — code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
💚 Let’s thrive through the mess + magic together.
 

Dear Dina is the advice session where no topic is off-limits. From relationships and family to money, friendships, career, and modern life, Dina answers real questions from the No Matcha No Mama community with honest, practical, and unfiltered advice.
Connect with Me: 
Dina on IG: @dinadelaurentiis
No Matcha No Mama on IG: @nomatchanomama
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it

What if the biggest thing standing between women and better fertility wasn't a lack of options—but a lack of education?
This week, I'm joined by Samantha Diamond, founder and CEO of Bird&Be. After navigating her own journey with PCOS and hormonal imbalances, Samantha set out to help women better understand their bodies and make more informed decisions about their reproductive health.
We talk about the misconceptions surrounding PCOS, hormone health, diminished ovarian reserve, and the folic acid versus folate debate. We also dive into why fertility is still surrounded by so much stigma, why so many women feel overwhelmed by conflicting information online, and what Samantha believes every woman should know long before she's ready to start a family.
Whether you're trying to conceive now, planning for the future, or simply want to better understand your body, this conversation is full of practical, science-backed insights.
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Samantha Diamond on IG: @startupmamma
 
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
 
 
 

Have you ever felt like you’re doing everything “right” for your health, but still don’t feel your best?
In this episode, I’m joined by Cinci Leung, founder of CheckCheck, to explore how Traditional Chinese Medicine offers a completely different perspective on healing. We talk about why so many women feel depleted today, what our bodies may be trying to communicate through symptoms we often ignore, and how ancient healing practices can help us better understand stress, hormones, energy, digestion, and overall wellness.
Whether you’re curious about root-cause healing or simply looking for a new way to think about your health, this conversation is filled with practical insights that may completely change the way you view your body.
I hope you enjoy this conversation with Cinci Leung.
 
✨ Connect with Us:
Dina on IG: @dinadelaurentiis
Cinci Leung on IG: @cincileung
Check Check on IG: @checkcheck.official
Listeners can get 15% off on amazon with CHECKCHECK15!
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
 
💚 Let’s thrive through the mess + magic together.

What if there’s so much more happening in this life than what we can actually see?
In this week’s episode, I sit down with Danielle Paige for a conversation that completely opens the door to thinking about life, timing, and our purpose in a much bigger way.
We talk about astrology as a map of the soul, the idea that each of us is on our own unique journey, and why some of the most jarring experiences in life may actually be the exact moments meant to wake us up.
Danielle also shares her own powerful experience during the Los Angeles fires, the role intuition and spirit have played in guiding her life, and why learning to trust what we can’t always explain may be one of the most important parts of the human experience.
If you’ve ever wondered whether life is unfolding exactly as it’s meant to… this conversation is for you 🤍
 
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Danielle Paige on IG: @iamdaniellepaige
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
 
💚 Let’s thrive through the mess + magic together.
 

How many women spend years trying to eat “healthy”… while quietly struggling with a completely unhealthy relationship with food?
This week, I sat down with Maxine Sharf, creator of Maxi’s Kitchen, for a conversation that went far beyond recipes.
We talk about her journey with body image, years of restriction, learning what balance actually looks like, and the mindset shifts that completely changed her relationship with food.
We also get into the story behind building Maxi’s Kitchen, how getting laid off unexpectedly changed the trajectory of her life, the special relationship she has with her mom and how those early moments spent cooking together unknowingly shaped the career she has today.
Such a beautiful reminder that sometimes life forces us onto a completely different path… and that path ends up being exactly where we were meant to go.
 
 
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Maxine Sharf on IG: @maxiskitchen
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
 
💚 Let’s thrive through the mess + magic together.

Why are we only talking about women when it comes to fertility… when men’s health plays such a major role too?
This week, I’m joined by Ronit Menashe and Vida Delrahim, founders of WeNatal, for a conversation that completely shifts the way we think about fertility. After both experiencing heartbreaking miscarriages, they began digging deeper into what might really be impacting reproductive health and what they uncovered changed everything.
We talk about the connection between environmental toxins, egg quality, miscarriage, sperm health, and why fertility has to become a conversation couples navigate together, not something that falls entirely on women.
If you’re trying to conceive, curious about optimizing fertility, or simply want to better understand what is happening behind the scenes when it comes to reproductive health, this is an episode every woman and man should hear.
 
✨ Connect with Us:Dina on IG: @dinadelaurentiis
Wenatal on IG @we_natal
You will receive a free gift with purchase (Rest + Digest) using this link wenatal.com/nomatcha 
It includes 4 types of magnesium and supports relaxation, digestion and overall health! Helps with sleep :)
 
✨ Sip + Support My Favorites:
🌱 Matcha Ritual (Pique Sun Goddess Matcha) →https://www.piquelife.com/collections/black-friday-cyber-monday-sale?rfsn=8721569.cf2321&utm_source=affiliate&utm_campaign=20off&utm_medium=pp_ig&utm_content=dina_delaurentiis
💪 Protein I Trust (Equip Prime Protein) → https://www.equipfoods.com/DINADL— save 15% with code DINADL
🍫 Protein Bars I Love (Jacob) → https://www.eatjacob.com/DINA38710— save 10% with this link!
🧴 Clean Body Care (OSEA) → https://oseamalibu.com/?rfsn=8720882.2b3d8...— save 10% with code DINADL10
💧 Everyday Hydration (Buoy Electrolytes) → https://www.justaddbuoy.com/DINA94759— save 20% with code DINADL
⏳ Health & Longevity Support (ReadyRx) → https://readyrx.com/shop/p/na?s=HOME— code DINADL (savings vary by product)
Red Light therapy I’m OBSESSED with (JOOVV)→ https://lddy.no/1o5it 
— code DINADL for 50$ off
🛒 Shop All My Faves (Amazon Storefront) → https://www.amazon.com/shop/dinadelaurentiis
Favorite Shelf Stable pouches → https://sophiesorganics.com/collections/all 
— save 20% with code DINADL
New Skincare that I LOVE → https://shop.adipeau.com/DINADL 
— save 10% with code DINADL
The Only Seafood worth buying SEATOPIA →https://seatopia.sjv.io/c/6922397/3417512/39843
— save 20$ off your first order with code DINADL
One of the best Air Purifiers in the GAME is Air Doctor →https://www.airdoctorpro.com/?oid=17&affid=12484
My Fave red light panel → is JOOVV →  
https://lddy.no/1o5it
 
💚 Let’s thrive through the mess + magic together.